Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1749
Total Time
1:33:28
Overall Percentile
76.8
Lower is faster

Category Performance Summary

aerobic

+10.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.5

Moderate fatigue - consider endurance training
Your pace drop: +18.5%
Race avg drop: +13.1%
Trend per run: +3.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:11 5:20 -3.0% 68th 4:55
Run 2 5:31 5:38 -2.3% 71th 5:12
Run 3 5:59 5:56 +0.8% 79th 5:27
Run 4 5:50 6:04 -4.0% 67th 5:33
Run 5 6:20 6:16 +1.0% 79th 5:42
Run 6 6:22 6:15 +1.8% 81th 5:41
Run 7 6:19 6:16 +0.7% 79th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:58 4:42 +5.6% 95th 4:31
Sled Push strength 1:37 1:37 -0.8% 76th 1:29
Sled Pull strength 4:16 4:34 -6.7% 62th 4:08
Burpee Broad Jump aerobic 5:49 4:50 +20.3% 95th 4:14
Row aerobic 5:33 5:17 +4.7% 91th 5:04
Farmers Carry strength 2:16 2:05 +8.7% 92th 1:55
Sandbag Lunges strength 3:41 4:16 -13.7% 46th 3:48
Wall Balls strength 4:17 4:50 -11.5% 51th 4:23
Total Running running 41:32 41:47 -0.6% 75th 38:20

How to Read This Analysis