Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1750
Total Time
1:33:28
Overall Percentile
76.8
Lower is faster

Category Performance Summary

aerobic

-0.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.8

Average pacing - similar fatigue to field
Your pace drop: +13.9%
Race avg drop: +13.1%
Trend per run: +2.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:05 5:20 -4.8% 61th 4:55
Run 2 5:43 5:38 +1.2% 79th 5:12
Run 3 5:54 5:56 -0.6% 76th 5:27
Run 4 6:06 6:04 +0.4% 78th 5:33
Run 5 6:15 6:16 -0.3% 77th 5:42
Run 6 6:09 6:15 -1.6% 74th 5:41
Run 7 6:09 6:16 -2.0% 73th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:49 4:42 +2.4% 87th 4:31
Sled Push strength 1:42 1:37 +4.3% 86th 1:29
Sled Pull strength 4:26 4:34 -3.0% 71th 4:08
Burpee Broad Jump aerobic 4:44 4:50 -2.1% 74th 4:14
Row aerobic 5:09 5:17 -2.8% 62th 5:04
Farmers Carry strength 2:01 2:05 -3.3% 67th 1:55
Sandbag Lunges strength 4:02 4:16 -5.5% 67th 3:48
Wall Balls strength 5:27 4:50 +12.6% 92th 4:23
Total Running running 41:21 41:47 -1.1% 74th 38:20

How to Read This Analysis