Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1753
Total Time
1:33:30
Overall Percentile
77.0
Lower is faster

Category Performance Summary

aerobic

+2.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.0

Average pacing - similar fatigue to field
Your pace drop: +12.1%
Race avg drop: +13.1%
Trend per run: +2.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:27 5:20 +2.0% 81th 4:55
Run 2 5:41 5:39 +0.6% 78th 5:12
Run 3 6:08 5:56 +3.3% 84th 5:27
Run 4 6:13 6:04 +2.2% 81th 5:33
Run 5 6:16 6:16 -0.1% 78th 5:42
Run 6 6:14 6:15 -0.3% 77th 5:41
Run 7 6:15 6:16 -0.4% 76th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:51 4:42 +3.1% 89th 4:31
Sled Push strength 1:25 1:37 -13.1% 37th 1:29
Sled Pull strength 4:39 4:34 +1.7% 80th 4:08
Burpee Broad Jump aerobic 4:43 4:50 -2.5% 73th 4:14
Row aerobic 5:38 5:18 +6.3% 95th 5:04
Farmers Carry strength 2:16 2:05 +8.7% 92th 1:55
Sandbag Lunges strength 4:09 4:16 -2.8% 73th 3:48
Wall Balls strength 4:37 4:50 -4.6% 70th 4:23
Total Running running 42:14 41:48 +1.0% 79th 38:20

How to Read This Analysis