Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1756
Total Time
1:33:34
Overall Percentile
77.1
Lower is faster
Athlete
Tara Jones

Category Performance Summary

aerobic

-7.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.5

Average pacing - similar fatigue to field
Your pace drop: +13.6%
Race avg drop: +13.1%
Trend per run: +2.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:18 5:20 -0.9% 74th 4:55
Run 2 6:15 5:39 +10.5% 93th 5:12
Run 3 6:30 5:56 +9.4% 92th 5:27
Run 4 6:17 6:05 +3.3% 83th 5:33
Run 5 6:24 6:16 +2.0% 81th 5:42
Run 6 6:34 6:15 +4.9% 85th 5:41
Run 7 6:33 6:16 +4.3% 84th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:29 4:42 -4.7% 47th 4:31
Sled Push strength 1:23 1:37 -15.2% 30th 1:29
Sled Pull strength 3:58 4:34 -13.3% 44th 4:08
Burpee Broad Jump aerobic 4:13 4:50 -12.9% 54th 4:14
Row aerobic 5:03 5:18 -4.8% 51th 5:04
Farmers Carry strength 1:56 2:05 -7.4% 55th 1:55
Sandbag Lunges strength 3:36 4:16 -15.8% 41th 3:48
Wall Balls strength 4:21 4:50 -10.2% 55th 4:23
Total Running running 43:51 41:50 +4.8% 86th 38:20

How to Read This Analysis