Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1758
Total Time
1:33:36
Overall Percentile
77.2
Lower is faster

Category Performance Summary

aerobic

-6.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.7

Good pacing - slightly better endurance than average
Your pace drop: +10.4%
Race avg drop: +13.1%
Trend per run: +2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:18 5:20 -0.9% 74th 4:55
Run 2 6:06 5:39 +7.8% 91th 5:12
Run 3 6:12 5:56 +4.3% 86th 5:27
Run 4 6:17 6:05 +3.2% 83th 5:33
Run 5 6:16 6:16 -0.2% 78th 5:42
Run 6 6:11 6:15 -1.2% 76th 5:41
Run 7 6:24 6:16 +1.9% 81th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:39 4:42 -1.2% 71th 4:31
Sled Push strength 1:52 1:37 +14.4% 96th 1:29
Sled Pull strength 4:49 4:34 +5.2% 85th 4:08
Burpee Broad Jump aerobic 3:51 4:50 -20.6% 37th 4:14
Row aerobic 5:26 5:18 +2.4% 86th 5:04
Farmers Carry strength 2:00 2:05 -4.2% 65th 1:55
Sandbag Lunges strength 4:10 4:16 -2.6% 74th 3:48
Wall Balls strength 4:47 4:50 -1.3% 76th 4:23
Total Running running 42:44 41:51 +2.1% 82th 38:20

How to Read This Analysis