Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1766
Total Time
1:33:44
Overall Percentile
77.5
Lower is faster
Athlete
Lauren Bryn

Category Performance Summary

aerobic

-14.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.9

Slight fatigue - slowing down a bit more than average
Your pace drop: +15.9%
Race avg drop: +13.1%
Trend per run: +2.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:36 5:21 +4.5% 86th 4:55
Run 2 5:48 5:39 +2.4% 83th 5:12
Run 3 5:58 5:57 +0.2% 78th 5:27
Run 4 6:15 6:05 +2.5% 83th 5:33
Run 5 6:13 6:17 -1.2% 76th 5:42
Run 6 6:32 6:16 +4.2% 85th 5:41
Run 7 6:41 6:17 +6.2% 87th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:27 4:42 -5.5% 42th 4:31
Sled Push strength 1:27 1:38 -11.3% 44th 1:29
Sled Pull strength 4:47 4:35 +4.3% 84th 4:08
Burpee Broad Jump aerobic 3:07 4:51 -35.8% 8th 4:14
Row aerobic 5:10 5:18 -2.7% 64th 5:04
Farmers Carry strength 2:05 2:05 -0.4% 75th 1:55
Sandbag Lunges strength 4:13 4:17 -1.6% 75th 3:48
Wall Balls strength 4:26 4:51 -8.7% 61th 4:23
Total Running running 43:03 41:55 +2.7% 83th 38:20

How to Read This Analysis