Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1767
Total Time
1:33:44
Overall Percentile
77.5
Lower is faster
Athlete
Michah-jane Bretag

Category Performance Summary

aerobic

+2.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.7

Moderate fatigue - consider endurance training
Your pace drop: +20.8%
Race avg drop: +13.1%
Trend per run: +3.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:40 5:21 -12.9% 35th 4:55
Run 2 5:50 5:39 +3.0% 84th 5:12
Run 3 6:00 5:57 +0.8% 79th 5:27
Run 4 6:08 6:05 +0.6% 79th 5:33
Run 5 6:39 6:17 +5.7% 87th 5:42
Run 6 6:26 6:16 +2.6% 83th 5:41
Run 7 6:15 6:17 -0.7% 76th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:34 4:42 -3.1% 59th 4:31
Sled Push strength 1:31 1:38 -7.2% 58th 1:29
Sled Pull strength 4:42 4:35 +2.5% 82th 4:08
Burpee Broad Jump aerobic 5:53 4:51 +21.1% 95th 4:14
Row aerobic 4:49 5:18 -9.3% 24th 5:04
Farmers Carry strength 1:52 2:05 -10.7% 45th 1:55
Sandbag Lunges strength 3:47 4:17 -11.7% 52th 3:48
Wall Balls strength 5:20 4:51 +9.9% 90th 4:23
Total Running running 41:58 41:55 +0.1% 78th 38:20

How to Read This Analysis