Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1768
Total Time
1:33:46
Overall Percentile
77.6
Lower is faster

Category Performance Summary

aerobic

+0.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.7

Moderate fatigue - consider endurance training
Your pace drop: +22.8%
Race avg drop: +13.1%
Trend per run: +3.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:26 5:21 +1.4% 80th 4:55
Run 2 5:46 5:39 +1.8% 82th 5:12
Run 3 5:49 5:57 -2.3% 72th 5:27
Run 4 6:09 6:05 +0.8% 80th 5:33
Run 5 6:14 6:17 -0.9% 76th 5:42
Run 6 7:13 6:16 +15.0% 95th 5:41
Run 7 6:32 6:17 +3.8% 84th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:44 4:42 +0.5% 80th 4:31
Sled Push strength 1:39 1:38 +0.9% 80th 1:29
Sled Pull strength 4:29 4:35 -2.3% 73th 4:08
Burpee Broad Jump aerobic 4:45 4:51 -2.2% 74th 4:14
Row aerobic 5:30 5:18 +3.6% 89th 5:04
Farmers Carry strength 2:18 2:05 +9.9% 94th 1:55
Sandbag Lunges strength 3:33 4:17 -17.2% 38th 3:48
Wall Balls strength 4:36 4:51 -5.3% 69th 4:23
Total Running running 43:09 41:56 +2.9% 83th 38:20

How to Read This Analysis