Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1769
Total Time
1:33:46
Overall Percentile
77.6
Lower is faster

Category Performance Summary

aerobic

-4.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.1

Slight fatigue - slowing down a bit more than average
Your pace drop: +16.1%
Race avg drop: +13.1%
Trend per run: +3.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:14 5:21 -2.3% 70th 4:55
Run 2 5:55 5:39 +4.4% 87th 5:12
Run 3 6:26 5:57 +8.0% 91th 5:27
Run 4 7:02 6:05 +15.3% 96th 5:33
Run 5 7:11 6:17 +14.2% 94th 5:42
Run 6 6:44 6:16 +7.3% 88th 5:41
Run 7 6:13 6:17 -1.2% 75th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:24 4:42 -6.6% 34th 4:31
Sled Push strength 1:30 1:38 -8.3% 55th 1:29
Sled Pull strength 3:43 4:35 -19.0% 26th 4:08
Burpee Broad Jump aerobic 4:48 4:51 -1.2% 76th 4:14
Row aerobic 5:00 5:18 -5.8% 46th 5:04
Farmers Carry strength 2:08 2:05 +2.0% 82th 1:55
Sandbag Lunges strength 3:32 4:17 -17.6% 37th 3:48
Wall Balls strength 4:00 4:51 -17.6% 31th 4:23
Total Running running 44:45 41:56 +6.7% 89th 38:20

How to Read This Analysis