Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1770
Total Time
1:33:47
Overall Percentile
77.7
Lower is faster
Athlete

Category Performance Summary

aerobic

-5.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.7

Average pacing - similar fatigue to field
Your pace drop: +13.8%
Race avg drop: +13.1%
Trend per run: +1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:56 5:21 -8.0% 51th 4:55
Run 2 5:41 5:40 +0.3% 78th 5:12
Run 3 7:28 5:57 +25.4% 100th 5:27
Run 4 6:33 6:06 +7.4% 89th 5:33
Run 5 6:16 6:17 -0.4% 78th 5:42
Run 6 6:16 6:16 -0.1% 78th 5:41
Run 7 5:49 6:17 -7.6% 60th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:30 4:42 -4.5% 50th 4:31
Sled Push strength 2:20 1:38 +42.7% 100th 1:29
Sled Pull strength 4:23 4:35 -4.5% 68th 4:08
Burpee Broad Jump aerobic 4:29 4:51 -7.8% 64th 4:14
Row aerobic 5:05 5:18 -4.3% 55th 5:04
Farmers Carry strength 1:38 2:05 -21.9% 13th 1:55
Sandbag Lunges strength 3:15 4:17 -24.2% 21th 3:48
Wall Balls strength 3:41 4:51 -24.2% 11th 4:23
Total Running running 42:59 41:56 +2.5% 83th 38:20

How to Read This Analysis