Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1771
Total Time
1:33:47
Overall Percentile
77.7
Lower is faster
Athlete
Yit Wilcock

Category Performance Summary

aerobic

-0.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 10.1

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +23.2%
Race avg drop: +13.1%
Trend per run: +4.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:06 5:21 -4.8% 62th 4:55
Run 2 5:40 5:40 -0.0% 78th 5:12
Run 3 5:49 5:57 -2.3% 72th 5:27
Run 4 5:57 6:06 -2.5% 72th 5:33
Run 5 6:14 6:17 -1.0% 76th 5:42
Run 6 6:27 6:16 +2.8% 83th 5:41
Run 7 6:49 6:17 +8.3% 89th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:32 4:42 -3.8% 55th 4:31
Sled Push strength 1:30 1:38 -8.3% 55th 1:29
Sled Pull strength 4:24 4:35 -4.1% 69th 4:08
Burpee Broad Jump aerobic 5:15 4:51 +8.0% 87th 4:14
Row aerobic 4:57 5:18 -6.8% 40th 5:04
Farmers Carry strength 1:44 2:05 -17.2% 24th 1:55
Sandbag Lunges strength 4:36 4:17 +7.3% 87th 3:48
Wall Balls strength 4:21 4:51 -10.5% 55th 4:23
Total Running running 42:02 41:56 +0.2% 78th 38:20

How to Read This Analysis