Performance Analysis
Sydney 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Hannah Green
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
+7.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-2.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-2.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 10.6
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +23.7%
Race avg drop: +13.1%
Trend per run: +3.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:11 | 5:21 | -3.3% | 68th | 4:55 |
| Run 2 | 5:23 | 5:40 | -5.0% | 64th | 5:12 |
| Run 3 | 5:39 | 5:57 | -5.2% | 64th | 5:27 |
| Run 4 | 5:55 | 6:06 | -3.0% | 70th | 5:33 |
| Run 5 | 5:52 | 6:17 | -6.8% | 62th | 5:42 |
| Run 6 | 6:45 | 6:16 | +7.5% | 88th | 5:41 |
| Run 7 | 6:19 | 6:17 | +0.3% | 79th | 5:42 |
Training Recommendations
- → Focus on aerobic capacity - 7.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 21.7% slower than expected
- → Specific weakness: Wall Balls - 5.6% slower than expected
- → Specific weakness: Sandbag Lunges - 5.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:47 | 4:42 | +1.5% | 84th | 4:31 |
| Sled Push | strength | 1:28 | 1:38 | -10.4% | 48th | 1:29 |
| Sled Pull | strength | 4:12 | 4:35 | -8.5% | 58th | 4:08 |
| Burpee Broad Jump | aerobic | 5:55 | 4:51 | +21.7% | 96th | 4:14 |
| Row | aerobic | 5:15 | 5:18 | -1.1% | 73th | 5:04 |
| Farmers Carry | strength | 2:00 | 2:05 | -4.4% | 65th | 1:55 |
| Sandbag Lunges | strength | 4:31 | 4:17 | +5.3% | 85th | 3:48 |
| Wall Balls | strength | 5:08 | 4:51 | +5.6% | 86th | 4:23 |
| Total Running | running | 41:04 | 41:57 | -2.1% | 72th | 38:20 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (77.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength