Performance Analysis
Sydney 2025 - S8 • Hyrox Doubles Women
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Search for an athlete to compare with Venetzia Reynolds-martin
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Place
1773
Total Time
1:33:49
Overall Percentile
77.8
Lower is faster
Athlete
Category Performance Summary
aerobic
+8.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-0.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-3.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 0.3
Average pacing - similar fatigue to field
Your pace drop: +13.3%
Race avg drop: +13.1%
Trend per run: +2.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:12 | 5:21 | -3.0% | 68th | 4:55 |
| Run 2 | 5:18 | 5:40 | -6.5% | 59th | 5:12 |
| Run 3 | 5:38 | 5:57 | -5.4% | 63th | 5:27 |
| Run 4 | 6:34 | 6:06 | +7.6% | 89th | 5:33 |
| Run 5 | 5:55 | 6:17 | -6.0% | 64th | 5:42 |
| Run 6 | 5:47 | 6:16 | -7.9% | 59th | 5:41 |
| Run 7 | 6:07 | 6:17 | -2.9% | 72th | 5:42 |
Training Recommendations
- → Focus on aerobic capacity - 8.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 19.9% slower than expected
- → Specific weakness: Wall Balls - 9.7% slower than expected
- → Specific weakness: Row - 5.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:46 | 4:42 | +1.1% | 83th | 4:31 |
| Sled Push | strength | 1:39 | 1:38 | +0.8% | 80th | 1:29 |
| Sled Pull | strength | 4:41 | 4:35 | +2.0% | 81th | 4:08 |
| Burpee Broad Jump | aerobic | 5:50 | 4:51 | +19.9% | 95th | 4:14 |
| Row | aerobic | 5:35 | 5:18 | +5.1% | 92th | 5:04 |
| Farmers Carry | strength | 1:57 | 2:05 | -6.8% | 58th | 1:55 |
| Sandbag Lunges | strength | 3:59 | 4:17 | -7.2% | 65th | 3:48 |
| Wall Balls | strength | 5:20 | 4:51 | +9.7% | 90th | 4:23 |
| Total Running | running | 40:31 | 41:57 | -3.4% | 68th | 38:20 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (77.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength