Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1774
Total Time
1:33:49
Overall Percentile
77.8
Lower is faster

Category Performance Summary

aerobic

-0.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.6

Slight fatigue - slowing down a bit more than average
Your pace drop: +17.7%
Race avg drop: +13.1%
Trend per run: +3.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:58 5:21 -7.4% 54th 4:55
Run 2 5:41 5:40 +0.2% 78th 5:12
Run 3 5:48 5:57 -2.6% 71th 5:27
Run 4 6:08 6:06 +0.5% 79th 5:33
Run 5 6:28 6:17 +2.7% 83th 5:42
Run 6 6:07 6:16 -2.6% 73th 5:41
Run 7 6:25 6:17 +1.9% 81th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:33 4:42 -3.5% 57th 4:31
Sled Push strength 1:19 1:38 -19.5% 18th 1:29
Sled Pull strength 4:46 4:35 +3.8% 84th 4:08
Burpee Broad Jump aerobic 4:43 4:51 -3.0% 73th 4:14
Row aerobic 5:31 5:18 +3.9% 89th 5:04
Farmers Carry strength 1:59 2:05 -5.2% 63th 1:55
Sandbag Lunges strength 3:48 4:17 -11.4% 53th 3:48
Wall Balls strength 5:43 4:51 +17.6% 95th 4:23
Total Running running 41:35 41:57 -0.9% 76th 38:20

How to Read This Analysis