Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1777
Total Time
1:33:55
Overall Percentile
78.0
Lower is faster

Category Performance Summary

aerobic

-12.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.4

Average pacing - similar fatigue to field
Your pace drop: +14.5%
Race avg drop: +13.1%
Trend per run: +3.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:10 5:22 -3.7% 66th 4:55
Run 2 5:38 5:40 -0.7% 76th 5:12
Run 3 5:56 5:57 -0.5% 77th 5:27
Run 4 6:01 6:06 -1.5% 75th 5:33
Run 5 7:46 6:18 +23.2% 99th 5:42
Run 6 6:06 6:17 -2.9% 73th 5:41
Run 7 6:16 6:18 -0.6% 77th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:19 4:42 -8.4% 22th 4:31
Sled Push strength 1:27 1:38 -11.5% 44th 1:29
Sled Pull strength 4:26 4:35 -3.6% 71th 4:08
Burpee Broad Jump aerobic 3:38 4:52 -25.4% 27th 4:14
Row aerobic 5:12 5:18 -2.1% 68th 5:04
Farmers Carry strength 1:59 2:05 -5.3% 63th 1:55
Sandbag Lunges strength 4:02 4:17 -6.1% 67th 3:48
Wall Balls strength 5:11 4:51 +6.5% 87th 4:23
Total Running running 42:53 42:00 +2.1% 82th 38:20

How to Read This Analysis