Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1778
Total Time
1:33:56
Overall Percentile
78.1
Lower is faster
Athlete
Allyce Cordy

Category Performance Summary

aerobic

-5.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.1

Moderate fatigue - consider endurance training
Your pace drop: +21.2%
Race avg drop: +13.1%
Trend per run: +3.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:26 5:22 +1.2% 80th 4:55
Run 2 5:34 5:40 -1.9% 74th 5:12
Run 3 6:01 5:57 +0.9% 80th 5:27
Run 4 6:05 6:06 -0.4% 77th 5:33
Run 5 6:53 6:18 +9.2% 90th 5:42
Run 6 6:54 6:17 +9.8% 91th 5:41
Run 7 6:26 6:18 +2.0% 81th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:22 4:42 -7.4% 29th 4:31
Sled Push strength 1:40 1:38 +1.7% 82th 1:29
Sled Pull strength 3:45 4:35 -18.4% 29th 4:08
Burpee Broad Jump aerobic 4:47 4:52 -1.8% 76th 4:14
Row aerobic 5:00 5:18 -5.9% 46th 5:04
Farmers Carry strength 2:06 2:05 +0.2% 78th 1:55
Sandbag Lunges strength 3:59 4:17 -7.3% 65th 3:48
Wall Balls strength 4:01 4:52 -17.5% 31th 4:23
Total Running running 43:19 42:00 +3.1% 84th 38:20

How to Read This Analysis