Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1779
Total Time
1:33:56
Overall Percentile
78.1
Lower is faster
Athlete
Renae Basman

Category Performance Summary

aerobic

+2.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 11.1

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +24.2%
Race avg drop: +13.1%
Trend per run: +4.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:58 5:22 -7.5% 54th 4:55
Run 2 5:27 5:40 -4.0% 68th 5:12
Run 3 5:47 5:57 -3.1% 71th 5:27
Run 4 6:07 6:06 +0.1% 78th 5:33
Run 5 6:21 6:18 +0.7% 80th 5:42
Run 6 6:16 6:17 -0.3% 78th 5:41
Run 7 6:40 6:18 +5.7% 86th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:26 4:42 -6.0% 39th 4:31
Sled Push strength 1:26 1:38 -12.5% 41th 1:29
Sled Pull strength 4:20 4:35 -5.8% 65th 4:08
Burpee Broad Jump aerobic 5:52 4:52 +20.4% 95th 4:14
Row aerobic 4:56 5:18 -7.2% 38th 5:04
Farmers Carry strength 1:59 2:05 -5.4% 63th 1:55
Sandbag Lunges strength 4:02 4:17 -6.2% 67th 3:48
Wall Balls strength 4:29 4:52 -7.9% 64th 4:23
Total Running running 41:36 42:00 -1.0% 76th 38:20

How to Read This Analysis