Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1781
Total Time
1:33:59
Overall Percentile
78.1
Lower is faster

Category Performance Summary

aerobic

-2.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-5.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.2

Moderate fatigue - consider endurance training
Your pace drop: +19.3%
Race avg drop: +13.1%
Trend per run: +3.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:01 5:22 -6.6% 57th 4:55
Run 2 5:11 5:40 -8.7% 52th 5:12
Run 3 5:39 5:58 -5.3% 64th 5:27
Run 4 5:47 6:06 -5.4% 65th 5:33
Run 5 6:02 6:18 -4.4% 68th 5:42
Run 6 6:03 6:17 -3.8% 71th 5:41
Run 7 6:07 6:18 -3.1% 72th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:28 4:42 -5.3% 45th 4:31
Sled Push strength 1:31 1:38 -7.5% 58th 1:29
Sled Pull strength 4:09 4:36 -9.8% 55th 4:08
Burpee Broad Jump aerobic 4:39 4:52 -4.7% 71th 4:14
Row aerobic 5:27 5:18 +2.5% 87th 5:04
Farmers Carry strength 2:06 2:05 +0.2% 78th 1:55
Sandbag Lunges strength 3:50 4:18 -10.9% 56th 3:48
Wall Balls strength 4:18 4:52 -11.7% 52th 4:23
Total Running running 39:50 42:02 -5.2% 65th 38:20

How to Read This Analysis