Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1782
Total Time
1:34:01
Overall Percentile
78.2
Lower is faster
Athlete
Alexandra Steele

Category Performance Summary

aerobic

-4.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-14.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.5

Moderate fatigue - consider endurance training
Your pace drop: +21.6%
Race avg drop: +13.1%
Trend per run: +3.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:21 5:22 -0.4% 76th 4:55
Run 2 5:50 5:40 +2.7% 84th 5:12
Run 3 6:32 5:58 +9.4% 92th 5:27
Run 4 6:28 6:06 +5.7% 88th 5:33
Run 5 6:36 6:18 +4.6% 86th 5:42
Run 6 6:38 6:17 +5.4% 86th 5:41
Run 7 6:58 6:18 +10.3% 91th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:28 4:43 -5.3% 45th 4:31
Sled Push strength 1:27 1:38 -11.6% 44th 1:29
Sled Pull strength 3:56 4:36 -14.5% 41th 4:08
Burpee Broad Jump aerobic 4:34 4:52 -6.4% 67th 4:14
Row aerobic 5:13 5:19 -1.9% 69th 5:04
Farmers Carry strength 1:44 2:05 -17.4% 24th 1:55
Sandbag Lunges strength 3:51 4:18 -10.5% 57th 3:48
Wall Balls strength 4:02 4:52 -17.2% 33th 4:23
Total Running running 44:23 42:03 +5.5% 87th 38:20

How to Read This Analysis