Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1784
Total Time
1:34:03
Overall Percentile
78.3
Lower is faster

Category Performance Summary

aerobic

+9.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+7.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.5

Average pacing - similar fatigue to field
Your pace drop: +13.6%
Race avg drop: +13.1%
Trend per run: +2.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:55 5:22 -8.5% 50th 4:55
Run 2 5:39 5:40 -0.6% 77th 5:12
Run 3 5:57 5:58 -0.4% 78th 5:27
Run 4 6:06 6:07 -0.3% 78th 5:33
Run 5 6:12 6:18 -1.8% 75th 5:42
Run 6 6:05 6:17 -3.4% 72th 5:41
Run 7 5:55 6:19 -6.3% 64th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:42 4:43 -0.4% 76th 4:31
Sled Push strength 1:52 1:38 +13.8% 96th 1:29
Sled Pull strength 4:42 4:36 +2.1% 82th 4:08
Burpee Broad Jump aerobic 6:11 4:52 +26.7% 98th 4:14
Row aerobic 5:25 5:19 +1.9% 85th 5:04
Farmers Carry strength 2:08 2:05 +1.7% 82th 1:55
Sandbag Lunges strength 4:35 4:18 +6.5% 87th 3:48
Wall Balls strength 5:35 4:52 +14.6% 94th 4:23
Total Running running 40:49 42:03 -3.0% 71th 38:20

How to Read This Analysis