Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1785
Total Time
1:34:06
Overall Percentile
78.3
Lower is faster

Category Performance Summary

aerobic

+1.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -8.9

Excellent endurance - maintaining pace better than field
Your pace drop: +4.2%
Race avg drop: +13.1%
Trend per run: +0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:46 5:22 +7.2% 91th 4:55
Run 2 5:44 5:41 +0.8% 80th 5:12
Run 3 5:53 5:58 -1.6% 75th 5:27
Run 4 5:55 6:07 -3.4% 70th 5:33
Run 5 5:53 6:19 -6.9% 62th 5:42
Run 6 6:04 6:17 -3.7% 72th 5:41
Run 7 5:55 6:19 -6.4% 64th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:45 4:43 +0.7% 81th 4:31
Sled Push strength 1:32 1:38 -6.6% 62th 1:29
Sled Pull strength 4:15 4:36 -7.8% 60th 4:08
Burpee Broad Jump aerobic 5:11 4:53 +6.1% 85th 4:14
Row aerobic 5:16 5:19 -1.0% 74th 5:04
Farmers Carry strength 2:30 2:05 +19.1% 99th 1:55
Sandbag Lunges strength 4:52 4:18 +13.0% 92th 3:48
Wall Balls strength 4:32 4:52 -7.0% 66th 4:23
Total Running running 41:10 42:05 -2.2% 73th 38:20

How to Read This Analysis