Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1786
Total Time
1:34:07
Overall Percentile
78.4
Lower is faster
Athlete
Johanna Paterson

Category Performance Summary

aerobic

-2.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.4

Moderate fatigue - consider endurance training
Your pace drop: +21.5%
Race avg drop: +13.1%
Trend per run: +3.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:44 5:22 +6.6% 91th 4:55
Run 2 5:45 5:41 +1.1% 81th 5:12
Run 3 5:55 5:58 -1.0% 76th 5:27
Run 4 6:06 6:07 -0.4% 78th 5:33
Run 5 6:14 6:19 -1.3% 76th 5:42
Run 6 6:58 6:18 +10.6% 92th 5:41
Run 7 6:59 6:19 +10.5% 91th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:21 4:43 -7.8% 26th 4:31
Sled Push strength 1:47 1:38 +8.6% 92th 1:29
Sled Pull strength 4:05 4:36 -11.4% 51th 4:08
Burpee Broad Jump aerobic 5:20 4:53 +9.1% 88th 4:14
Row aerobic 4:50 5:19 -9.1% 25th 5:04
Farmers Carry strength 2:04 2:05 -1.6% 73th 1:55
Sandbag Lunges strength 4:28 4:18 +3.7% 83th 3:48
Wall Balls strength 3:49 4:52 -21.8% 19th 4:23
Total Running running 43:41 42:05 +3.8% 85th 38:20

How to Read This Analysis