Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1788
Total Time
1:34:09
Overall Percentile
78.5
Lower is faster

Category Performance Summary

aerobic

+3.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-5.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.7

Average pacing - similar fatigue to field
Your pace drop: +13.8%
Race avg drop: +13.1%
Trend per run: +2.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:14 5:22 -2.7% 70th 4:55
Run 2 5:26 5:41 -4.5% 67th 5:12
Run 3 5:31 5:58 -7.7% 57th 5:27
Run 4 5:37 6:07 -8.3% 56th 5:33
Run 5 5:43 6:19 -9.6% 56th 5:42
Run 6 6:04 6:18 -3.7% 72th 5:41
Run 7 6:04 6:19 -4.1% 70th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:53 4:43 +3.5% 91th 4:31
Sled Push strength 1:47 1:38 +8.6% 92th 1:29
Sled Pull strength 4:42 4:36 +1.9% 82th 4:08
Burpee Broad Jump aerobic 4:46 4:53 -2.5% 75th 4:14
Row aerobic 5:45 5:19 +8.1% 97th 5:04
Farmers Carry strength 1:55 2:06 -8.8% 53th 1:55
Sandbag Lunges strength 3:47 4:18 -12.2% 52th 3:48
Wall Balls strength 5:48 4:52 +18.9% 97th 4:23
Total Running running 39:39 42:06 -5.8% 63th 38:20

How to Read This Analysis