Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1789
Total Time
1:34:09
Overall Percentile
78.5
Lower is faster

Category Performance Summary

aerobic

-4.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.1

Slight fatigue - slowing down a bit more than average
Your pace drop: +15.2%
Race avg drop: +13.1%
Trend per run: +2.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:37 5:22 +4.4% 87th 4:55
Run 2 5:47 5:41 +1.7% 82th 5:12
Run 3 5:54 5:58 -1.3% 76th 5:27
Run 4 6:21 6:07 +3.7% 85th 5:33
Run 5 6:23 6:19 +1.0% 81th 5:42
Run 6 6:26 6:18 +2.1% 83th 5:41
Run 7 6:42 6:19 +5.9% 87th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:44 4:43 +0.3% 80th 4:31
Sled Push strength 1:42 1:38 +3.5% 86th 1:29
Sled Pull strength 4:39 4:36 +0.9% 80th 4:08
Burpee Broad Jump aerobic 4:07 4:53 -15.8% 51th 4:14
Row aerobic 5:31 5:19 +3.7% 89th 5:04
Farmers Carry strength 1:38 2:06 -22.2% 13th 1:55
Sandbag Lunges strength 4:20 4:18 +0.5% 79th 3:48
Wall Balls strength 4:36 4:52 -5.7% 69th 4:23
Total Running running 43:10 42:06 +2.5% 83th 38:20

How to Read This Analysis