Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1791
Total Time
1:34:12
Overall Percentile
78.6
Lower is faster

Category Performance Summary

aerobic

-2.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -8.5

Excellent endurance - maintaining pace better than field
Your pace drop: +4.6%
Race avg drop: +13.1%
Trend per run: +0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:49 5:23 +8.0% 93th 4:55
Run 2 5:52 5:41 +3.1% 85th 5:12
Run 3 6:00 5:58 +0.3% 79th 5:27
Run 4 5:45 6:07 -6.2% 63th 5:33
Run 5 6:04 6:19 -4.1% 70th 5:42
Run 6 6:12 6:18 -1.7% 76th 5:41
Run 7 6:01 6:19 -4.9% 68th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:50 4:43 +2.4% 88th 4:31
Sled Push strength 1:26 1:38 -12.8% 41th 1:29
Sled Pull strength 4:41 4:36 +1.5% 81th 4:08
Burpee Broad Jump aerobic 4:39 4:53 -5.0% 71th 4:14
Row aerobic 5:08 5:19 -3.6% 60th 5:04
Farmers Carry strength 2:02 2:06 -3.2% 69th 1:55
Sandbag Lunges strength 4:15 4:18 -1.5% 77th 3:48
Wall Balls strength 4:46 4:52 -2.4% 75th 4:23
Total Running running 41:43 42:08 -1.0% 77th 38:20

How to Read This Analysis