Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1792
Total Time
1:34:12
Overall Percentile
78.6
Lower is faster

Category Performance Summary

aerobic

+5.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.8

Moderate fatigue - consider endurance training
Your pace drop: +18.9%
Race avg drop: +13.1%
Trend per run: +3.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:58 5:23 -7.7% 54th 4:55
Run 2 5:43 5:41 +0.4% 79th 5:12
Run 3 6:18 5:58 +5.3% 88th 5:27
Run 4 6:39 6:07 +8.5% 90th 5:33
Run 5 6:21 6:19 +0.4% 80th 5:42
Run 6 6:22 6:18 +1.0% 81th 5:41
Run 7 6:20 6:19 +0.1% 79th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:31 4:43 -4.3% 52th 4:31
Sled Push strength 1:32 1:38 -6.7% 62th 1:29
Sled Pull strength 4:27 4:36 -3.5% 72th 4:08
Burpee Broad Jump aerobic 6:09 4:53 +25.7% 98th 4:14
Row aerobic 5:07 5:19 -3.9% 59th 5:04
Farmers Carry strength 2:00 2:06 -4.8% 65th 1:55
Sandbag Lunges strength 4:53 4:18 +13.2% 93th 3:48
Wall Balls strength 4:34 4:52 -6.5% 67th 4:23
Total Running running 42:41 42:08 +1.3% 81th 38:20

How to Read This Analysis