Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1794
Total Time
1:34:13
Overall Percentile
78.7
Lower is faster

Category Performance Summary

aerobic

-4.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-16.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 15.8

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +28.9%
Race avg drop: +13.1%
Trend per run: +4.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:14 5:23 -2.8% 70th 4:55
Run 2 5:36 5:41 -1.6% 75th 5:12
Run 3 6:20 5:59 +5.8% 89th 5:27
Run 4 6:07 6:07 -0.2% 78th 5:33
Run 5 5:58 6:19 -5.7% 66th 5:42
Run 6 7:23 6:18 +17.1% 96th 5:41
Run 7 6:35 6:19 +4.0% 85th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:19 4:43 -8.6% 22th 4:31
Sled Push strength 1:18 1:38 -20.9% 16th 1:29
Sled Pull strength 3:53 4:36 -15.8% 38th 4:08
Burpee Broad Jump aerobic 5:02 4:53 +2.8% 83th 4:14
Row aerobic 4:56 5:19 -7.3% 38th 5:04
Farmers Carry strength 1:38 2:06 -22.3% 13th 1:55
Sandbag Lunges strength 3:51 4:18 -10.8% 57th 3:48
Wall Balls strength 4:18 4:53 -11.9% 52th 4:23
Total Running running 43:13 42:08 +2.5% 83th 38:20

How to Read This Analysis