Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1795
Total Time
1:34:14
Overall Percentile
78.8
Lower is faster

Category Performance Summary

aerobic

+2.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.3

Moderate fatigue - consider endurance training
Your pace drop: +21.4%
Race avg drop: +13.1%
Trend per run: +3.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:54 5:23 -9.0% 49th 4:55
Run 2 5:33 5:41 -2.5% 73th 5:12
Run 3 5:57 5:59 -0.6% 78th 5:27
Run 4 5:48 6:07 -5.4% 65th 5:33
Run 5 6:01 6:19 -4.9% 68th 5:42
Run 6 6:11 6:18 -2.0% 76th 5:41
Run 7 6:30 6:19 +2.7% 82th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:31 4:43 -4.4% 52th 4:31
Sled Push strength 1:28 1:38 -10.8% 48th 1:29
Sled Pull strength 4:24 4:36 -4.7% 69th 4:08
Burpee Broad Jump aerobic 5:37 4:53 +14.7% 92th 4:14
Row aerobic 5:06 5:19 -4.2% 57th 5:04
Farmers Carry strength 1:53 2:06 -10.4% 47th 1:55
Sandbag Lunges strength 4:18 4:18 -0.4% 78th 3:48
Wall Balls strength 4:15 4:53 -13.0% 48th 4:23
Total Running running 40:54 42:09 -3.0% 71th 38:20

How to Read This Analysis