Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1796
Total Time
1:34:15
Overall Percentile
78.8
Lower is faster

Category Performance Summary

aerobic

-7.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.5

Excellent endurance - maintaining pace better than field
Your pace drop: +6.6%
Race avg drop: +13.1%
Trend per run: +1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:36 5:23 +4.0% 86th 4:55
Run 2 5:47 5:41 +1.6% 82th 5:12
Run 3 5:48 5:59 -3.1% 71th 5:27
Run 4 5:48 6:07 -5.4% 65th 5:33
Run 5 6:03 6:19 -4.4% 69th 5:42
Run 6 6:20 6:18 +0.4% 80th 5:41
Run 7 5:48 6:19 -8.4% 59th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:24 4:43 -6.8% 34th 4:31
Sled Push strength 1:24 1:38 -14.8% 34th 1:29
Sled Pull strength 3:54 4:36 -15.5% 39th 4:08
Burpee Broad Jump aerobic 4:31 4:53 -7.8% 65th 4:14
Row aerobic 4:56 5:19 -7.3% 38th 5:04
Farmers Carry strength 2:14 2:06 +6.2% 90th 1:55
Sandbag Lunges strength 4:03 4:19 -6.2% 68th 3:48
Wall Balls strength 5:05 4:53 +4.0% 84th 4:23
Total Running running 41:10 42:09 -2.4% 73th 38:20

How to Read This Analysis