Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1800
Total Time
1:34:18
Overall Percentile
79.0
Lower is faster
Athlete
Casey Walter

Category Performance Summary

aerobic

+5.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.1

Good pacing - slightly better endurance than average
Your pace drop: +9.0%
Race avg drop: +13.1%
Trend per run: +1.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:32 5:23 +2.7% 84th 4:55
Run 2 5:38 5:41 -1.1% 76th 5:12
Run 3 6:02 5:59 +0.7% 80th 5:27
Run 4 6:12 6:08 +1.0% 81th 5:33
Run 5 6:30 6:19 +2.6% 83th 5:42
Run 6 6:06 6:18 -3.4% 73th 5:41
Run 7 6:04 6:20 -4.2% 70th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:51 4:43 +2.7% 89th 4:31
Sled Push strength 1:36 1:38 -2.7% 73th 1:29
Sled Pull strength 4:53 4:37 +5.7% 87th 4:08
Burpee Broad Jump aerobic 5:48 4:54 +18.3% 94th 4:14
Row aerobic 5:08 5:19 -3.6% 60th 5:04
Farmers Carry strength 1:57 2:06 -7.3% 58th 1:55
Sandbag Lunges strength 3:42 4:19 -14.4% 48th 3:48
Wall Balls strength 4:38 4:53 -5.2% 70th 4:23
Total Running running 42:04 42:10 -0.3% 78th 38:20

How to Read This Analysis