Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1803
Total Time
1:34:21
Overall Percentile
79.1
Lower is faster

Category Performance Summary

aerobic

-4.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.2

Average pacing - similar fatigue to field
Your pace drop: +12.8%
Race avg drop: +13.1%
Trend per run: +1.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:31 5:23 +2.3% 83th 4:55
Run 2 5:39 5:42 -0.9% 77th 5:12
Run 3 6:35 5:59 +9.9% 93th 5:27
Run 4 6:17 6:08 +2.3% 83th 5:33
Run 5 6:16 6:20 -1.1% 78th 5:42
Run 6 6:18 6:19 -0.3% 79th 5:41
Run 7 6:18 6:20 -0.6% 78th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:45 4:43 +0.5% 81th 4:31
Sled Push strength 1:44 1:38 +5.3% 89th 1:29
Sled Pull strength 4:45 4:37 +2.8% 83th 4:08
Burpee Broad Jump aerobic 4:21 4:54 -11.3% 59th 4:14
Row aerobic 5:16 5:19 -1.1% 74th 5:04
Farmers Carry strength 2:12 2:06 +4.5% 88th 1:55
Sandbag Lunges strength 4:31 4:19 +4.5% 85th 3:48
Wall Balls strength 4:12 4:53 -14.1% 45th 4:23
Total Running running 42:54 42:12 +1.6% 82th 38:20

How to Read This Analysis