Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1805
Total Time
1:34:22
Overall Percentile
79.2
Lower is faster

Category Performance Summary

aerobic

-2.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.9

Average pacing - similar fatigue to field
Your pace drop: +14.0%
Race avg drop: +13.1%
Trend per run: +2.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:15 5:23 -2.7% 71th 4:55
Run 2 5:29 5:42 -3.8% 70th 5:12
Run 3 5:40 5:59 -5.5% 66th 5:27
Run 4 5:52 6:08 -4.5% 68th 5:33
Run 5 6:10 6:20 -2.7% 74th 5:42
Run 6 6:08 6:19 -2.9% 74th 5:41
Run 7 6:06 6:20 -3.8% 71th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:36 4:43 -2.7% 64th 4:31
Sled Push strength 1:38 1:38 -0.8% 78th 1:29
Sled Pull strength 4:36 4:37 -0.5% 78th 4:08
Burpee Broad Jump aerobic 4:49 4:54 -1.9% 76th 4:14
Row aerobic 5:09 5:19 -3.3% 62th 5:04
Farmers Carry strength 2:11 2:06 +3.7% 86th 1:55
Sandbag Lunges strength 4:43 4:19 +9.1% 90th 3:48
Wall Balls strength 4:58 4:53 +1.5% 81th 4:23
Total Running running 40:40 42:12 -3.7% 70th 38:20

How to Read This Analysis