Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1807
Total Time
1:34:23
Overall Percentile
79.3
Lower is faster

Category Performance Summary

aerobic

+0.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.8

Average pacing - similar fatigue to field
Your pace drop: +12.3%
Race avg drop: +13.1%
Trend per run: +2.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:24 5:23 +0.1% 79th 4:55
Run 2 6:00 5:42 +5.2% 89th 5:12
Run 3 6:10 5:59 +2.9% 85th 5:27
Run 4 6:14 6:08 +1.5% 82th 5:33
Run 5 6:23 6:20 +0.7% 81th 5:42
Run 6 6:26 6:19 +1.8% 83th 5:41
Run 7 6:22 6:20 +0.4% 80th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:36 4:43 -2.7% 64th 4:31
Sled Push strength 1:27 1:38 -11.9% 44th 1:29
Sled Pull strength 4:08 4:37 -10.6% 54th 4:08
Burpee Broad Jump aerobic 5:13 4:54 +6.3% 86th 4:14
Row aerobic 5:12 5:19 -2.4% 68th 5:04
Farmers Carry strength 1:58 2:06 -6.6% 61th 1:55
Sandbag Lunges strength 4:27 4:19 +2.9% 83th 3:48
Wall Balls strength 5:24 4:53 +10.4% 91th 4:23
Total Running running 42:59 42:13 +1.8% 83th 38:20

How to Read This Analysis