Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1808
Total Time
1:34:24
Overall Percentile
79.5
Lower is faster

Category Performance Summary

aerobic

+1.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.4

Moderate fatigue - consider endurance training
Your pace drop: +20.4%
Race avg drop: +13.1%
Trend per run: +3.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:02 5:23 -6.7% 58th 4:55
Run 2 5:44 5:42 +0.5% 80th 5:12
Run 3 6:02 5:59 +0.6% 80th 5:27
Run 4 6:21 6:08 +3.4% 85th 5:33
Run 5 6:38 6:20 +4.6% 86th 5:42
Run 6 6:26 6:19 +1.8% 83th 5:41
Run 7 6:32 6:20 +3.0% 84th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:32 4:43 -4.1% 55th 4:31
Sled Push strength 1:31 1:38 -7.9% 58th 1:29
Sled Pull strength 4:48 4:37 +3.8% 85th 4:08
Burpee Broad Jump aerobic 5:25 4:54 +10.3% 89th 4:14
Row aerobic 5:11 5:19 -2.7% 66th 5:04
Farmers Carry strength 2:10 2:06 +2.9% 85th 1:55
Sandbag Lunges strength 4:18 4:19 -0.6% 78th 3:48
Wall Balls strength 4:48 4:53 -1.9% 76th 4:23
Total Running running 42:45 42:13 +1.2% 82th 38:20

How to Read This Analysis