Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1811
Total Time
1:34:24
Overall Percentile
79.5
Lower is faster
Athlete
Alexis Godwin

Category Performance Summary

aerobic

-1.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+3.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.4

Slight fatigue - slowing down a bit more than average
Your pace drop: +15.5%
Race avg drop: +13.1%
Trend per run: +2.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:23 5:23 -0.2% 78th 4:55
Run 2 5:36 5:42 -1.8% 75th 5:12
Run 3 6:02 5:59 +0.6% 80th 5:27
Run 4 6:15 6:08 +1.7% 83th 5:33
Run 5 6:12 6:20 -2.2% 75th 5:42
Run 6 6:30 6:19 +2.8% 84th 5:41
Run 7 6:11 6:20 -2.5% 74th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:36 4:43 -2.7% 64th 4:31
Sled Push strength 1:33 1:38 -5.9% 65th 1:29
Sled Pull strength 4:22 4:37 -5.6% 67th 4:08
Burpee Broad Jump aerobic 5:10 4:54 +5.2% 85th 4:14
Row aerobic 5:01 5:19 -5.9% 48th 5:04
Farmers Carry strength 2:19 2:06 +10.0% 95th 1:55
Sandbag Lunges strength 4:26 4:19 +2.5% 82th 3:48
Wall Balls strength 5:34 4:53 +13.7% 94th 4:23
Total Running running 42:09 42:13 -0.2% 78th 38:20

How to Read This Analysis