Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1813
Total Time
1:34:24
Overall Percentile
79.5
Lower is faster

Category Performance Summary

aerobic

-1.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.3

Slight fatigue - slowing down a bit more than average
Your pace drop: +15.4%
Race avg drop: +13.1%
Trend per run: +3.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:32 5:23 +2.6% 84th 4:55
Run 2 5:39 5:42 -0.9% 77th 5:12
Run 3 5:53 5:59 -1.9% 75th 5:27
Run 4 6:13 6:08 +1.2% 81th 5:33
Run 5 6:37 6:20 +4.4% 86th 5:42
Run 6 6:26 6:19 +1.8% 83th 5:41
Run 7 6:28 6:20 +1.9% 82th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:58 4:43 +5.1% 95th 4:31
Sled Push strength 1:20 1:38 -19.0% 21th 1:29
Sled Pull strength 4:41 4:37 +1.3% 81th 4:08
Burpee Broad Jump aerobic 4:43 4:54 -3.9% 73th 4:14
Row aerobic 5:04 5:19 -4.9% 54th 5:04
Farmers Carry strength 2:04 2:06 -1.9% 73th 1:55
Sandbag Lunges strength 4:32 4:19 +4.8% 85th 3:48
Wall Balls strength 4:03 4:53 -17.3% 34th 4:23
Total Running running 42:48 42:13 +1.4% 82th 38:20

How to Read This Analysis