Performance Analysis

Boston 2025 - S8 • Hyrox Team Relay Mixed

Compare Performance:
Place
57
Total Time
1:23:49
Overall Percentile
60.0
Lower is faster

Category Performance Summary

aerobic

-16.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+20.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-11.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 32.2

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +26.9%
Race avg drop: -5.4%
Trend per run: +4.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:29 6:04 -26.3% 10th 5:50
Run 2 3:35 4:36 -22.3% 9th 4:26
Run 3 4:06 4:39 -12.1% 37th 4:28
Run 4 4:21 4:34 -4.8% 50th 4:24
Run 5 4:36 4:48 -4.2% 50th 4:38
Run 6 5:32 5:11 +6.5% 72th 4:57
Run 7 4:42 4:56 -4.7% 46th 4:44

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:45 5:13 -9.1% 41th 5:02
Sled Push strength 2:35 2:29 +3.7% 71th 2:20
Sled Pull strength 4:15 5:07 -17.1% 45th 4:49
Burpee Broad Jump aerobic 3:33 5:49 -39.1% 22th 5:18
Row aerobic 5:05 5:05 -0.2% 61th 4:56
Farmers Carry strength 2:03 1:57 +4.6% 74th 1:51
Sandbag Lunges strength 4:27 4:20 +2.5% 67th 4:04
Wall Balls strength 13:23 6:23 +109.5% 100th 5:55
Total Running running 31:21 35:26 -11.6% 24th 34:17

How to Read This Analysis