Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1814
Total Time
1:34:25
Overall Percentile
79.6
Lower is faster
Athlete
Sarah Wang

Category Performance Summary

aerobic

-6.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-14.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 10.2

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +23.2%
Race avg drop: +13.1%
Trend per run: +4.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:28 5:23 +1.3% 81th 4:55
Run 2 5:43 5:42 +0.2% 79th 5:12
Run 3 6:13 5:59 +3.7% 86th 5:27
Run 4 6:50 6:08 +11.2% 94th 5:33
Run 5 6:48 6:20 +7.2% 89th 5:42
Run 6 6:50 6:19 +8.1% 90th 5:41
Run 7 6:57 6:20 +9.5% 91th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:26 4:43 -6.2% 39th 4:31
Sled Push strength 1:21 1:38 -18.0% 24th 1:29
Sled Pull strength 3:48 4:37 -17.9% 32th 4:08
Burpee Broad Jump aerobic 4:42 4:54 -4.3% 73th 4:14
Row aerobic 4:53 5:19 -8.4% 31th 5:04
Farmers Carry strength 1:49 2:06 -13.8% 36th 1:55
Sandbag Lunges strength 3:34 4:19 -17.6% 39th 3:48
Wall Balls strength 4:37 4:53 -5.7% 70th 4:23
Total Running running 44:49 42:14 +6.1% 89th 38:20

How to Read This Analysis