Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1816
Total Time
1:34:28
Overall Percentile
79.7
Lower is faster
Athlete
Morgan Wormington

Category Performance Summary

aerobic

-1.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.1

Average pacing - similar fatigue to field
Your pace drop: +11.9%
Race avg drop: +13.1%
Trend per run: +2.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:18 5:23 -1.8% 74th 4:55
Run 2 5:44 5:42 +0.5% 80th 5:12
Run 3 5:46 5:59 -3.9% 70th 5:27
Run 4 5:50 6:08 -5.1% 67th 5:33
Run 5 6:07 6:20 -3.6% 72th 5:42
Run 6 6:13 6:19 -1.7% 77th 5:41
Run 7 6:08 6:20 -3.4% 73th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:34 4:43 -3.4% 59th 4:31
Sled Push strength 1:32 1:38 -6.9% 62th 1:29
Sled Pull strength 4:22 4:37 -5.7% 67th 4:08
Burpee Broad Jump aerobic 5:13 4:54 +6.1% 86th 4:14
Row aerobic 4:58 5:19 -6.8% 42th 5:04
Farmers Carry strength 2:04 2:06 -1.9% 73th 1:55
Sandbag Lunges strength 4:25 4:19 +2.0% 82th 3:48
Wall Balls strength 4:23 4:53 -10.5% 58th 4:23
Total Running running 41:06 42:15 -2.7% 72th 38:20

How to Read This Analysis