Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1819
Total Time
1:34:31
Overall Percentile
79.8
Lower is faster

Category Performance Summary

aerobic

+2.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.2

Average pacing - similar fatigue to field
Your pace drop: +13.3%
Race avg drop: +13.1%
Trend per run: +2.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:05 5:24 -5.9% 61th 4:55
Run 2 5:56 5:42 +3.9% 87th 5:12
Run 3 6:18 6:00 +4.9% 88th 5:27
Run 4 6:15 6:09 +1.6% 83th 5:33
Run 5 6:16 6:20 -1.3% 78th 5:42
Run 6 6:18 6:19 -0.5% 79th 5:41
Run 7 6:11 6:21 -2.7% 74th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:27 4:43 -5.9% 42th 4:31
Sled Push strength 1:58 1:38 +19.3% 99th 1:29
Sled Pull strength 4:14 4:37 -8.6% 60th 4:08
Burpee Broad Jump aerobic 5:37 4:55 +14.2% 92th 4:14
Row aerobic 5:14 5:19 -1.9% 71th 5:04
Farmers Carry strength 1:53 2:06 -10.7% 47th 1:55
Sandbag Lunges strength 5:00 4:20 +15.4% 95th 3:48
Wall Balls strength 4:29 4:54 -8.5% 64th 4:23
Total Running running 42:19 42:16 +0.1% 80th 38:20

How to Read This Analysis