Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1821
Total Time
1:34:35
Overall Percentile
79.9
Lower is faster
Athlete
Jemma Glasgow

Category Performance Summary

aerobic

-1.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.7

Good pacing - slightly better endurance than average
Your pace drop: +10.4%
Race avg drop: +13.1%
Trend per run: +2.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:43 5:24 +5.8% 90th 4:55
Run 2 5:52 5:42 +2.7% 85th 5:12
Run 3 6:06 6:00 +1.5% 83th 5:27
Run 4 6:21 6:09 +3.2% 85th 5:33
Run 5 6:36 6:21 +3.9% 86th 5:42
Run 6 6:29 6:20 +2.3% 84th 5:41
Run 7 6:18 6:21 -0.9% 78th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:36 4:43 -2.8% 64th 4:31
Sled Push strength 1:32 1:38 -7.1% 62th 1:29
Sled Pull strength 3:48 4:38 -18.0% 32th 4:08
Burpee Broad Jump aerobic 4:51 4:55 -1.5% 77th 4:14
Row aerobic 5:16 5:20 -1.3% 74th 5:04
Farmers Carry strength 2:23 2:06 +12.9% 97th 1:55
Sandbag Lunges strength 4:04 4:20 -6.2% 69th 3:48
Wall Balls strength 4:34 4:54 -6.9% 67th 4:23
Total Running running 43:25 42:18 +2.6% 84th 38:20

How to Read This Analysis