Performance Analysis
Sydney 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Abby Kellemen
Compare with Age Group
Compare your performance against the average of your age group (16-24).
Category Performance Summary
aerobic
+4.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-4.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-2.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -1.8
Average pacing - similar fatigue to field
Your pace drop: +11.3%
Race avg drop: +13.1%
Trend per run: +2.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:30 | 5:24 | +1.6% | 83th | 4:55 |
| Run 2 | 5:33 | 5:43 | -3.0% | 73th | 5:12 |
| Run 3 | 5:54 | 6:00 | -1.9% | 76th | 5:27 |
| Run 4 | 5:50 | 6:09 | -5.3% | 67th | 5:33 |
| Run 5 | 6:05 | 6:21 | -4.4% | 71th | 5:42 |
| Run 6 | 5:54 | 6:20 | -7.0% | 64th | 5:41 |
| Run 7 | 6:24 | 6:21 | +0.6% | 81th | 5:42 |
Training Recommendations
- → Focus on aerobic capacity - 4.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sandbag Lunges - 23.2% slower than expected
- → Specific weakness: SkiErg - 7.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:06 | 4:43 | +7.8% | 98th | 4:31 |
| Sled Push | strength | 1:24 | 1:39 | -15.2% | 34th | 1:29 |
| Sled Pull | strength | 3:49 | 4:38 | -17.8% | 33th | 4:08 |
| Burpee Broad Jump | aerobic | 5:10 | 4:55 | +4.7% | 85th | 4:14 |
| Row | aerobic | 5:26 | 5:20 | +1.8% | 86th | 5:04 |
| Farmers Carry | strength | 1:57 | 2:06 | -7.7% | 58th | 1:55 |
| Sandbag Lunges | strength | 5:21 | 4:20 | +23.2% | 98th | 3:48 |
| Wall Balls | strength | 4:44 | 4:54 | -3.6% | 74th | 4:23 |
| Total Running | running | 41:10 | 42:21 | -2.8% | 73th | 38:20 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (80.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength