Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1826
Total Time
1:34:43
Overall Percentile
80.1
Lower is faster
Athlete
Elizabeth Jones

Category Performance Summary

aerobic

-9.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+9.0%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 9.8

Moderate fatigue - consider endurance training
Your pace drop: +22.9%
Race avg drop: +13.1%
Trend per run: +3.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:45 5:24 +6.2% 91th 4:55
Run 2 5:42 5:43 -0.4% 79th 5:12
Run 3 6:23 6:00 +6.1% 90th 5:27
Run 4 7:45 6:09 +25.7% 100th 5:33
Run 5 6:32 6:21 +2.7% 84th 5:42
Run 6 6:33 6:20 +3.2% 85th 5:41
Run 7 7:31 6:22 +18.1% 97th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:28 4:44 -5.6% 45th 4:31
Sled Push strength 1:24 1:39 -15.3% 34th 1:29
Sled Pull strength 4:18 4:38 -7.4% 64th 4:08
Burpee Broad Jump aerobic 4:12 4:56 -14.9% 54th 4:14
Row aerobic 4:58 5:20 -7.0% 42th 5:04
Farmers Carry strength 2:03 2:06 -3.0% 71th 1:55
Sandbag Lunges strength 4:09 4:20 -4.5% 73th 3:48
Wall Balls strength 3:40 4:54 -25.4% 10th 4:23
Total Running running 46:11 42:22 +9.0% 93th 38:20

How to Read This Analysis