Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1828
Total Time
1:34:47
Overall Percentile
80.2
Lower is faster
Athlete
Lauren Young

Category Performance Summary

aerobic

-7.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.4

Slight fatigue - slowing down a bit more than average
Your pace drop: +15.5%
Race avg drop: +13.1%
Trend per run: +2.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:36 5:25 +3.4% 86th 4:55
Run 2 5:29 5:43 -4.2% 70th 5:12
Run 3 5:37 6:01 -6.7% 62th 5:27
Run 4 5:44 6:10 -7.1% 62th 5:33
Run 5 6:07 6:22 -4.0% 72th 5:42
Run 6 6:27 6:21 +1.6% 83th 5:41
Run 7 6:21 6:22 -0.4% 80th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:51 4:44 +2.4% 89th 4:31
Sled Push strength 1:31 1:39 -8.3% 58th 1:29
Sled Pull strength 4:40 4:38 +0.4% 80th 4:08
Burpee Broad Jump aerobic 3:19 4:56 -32.9% 14th 4:14
Row aerobic 5:46 5:20 +8.0% 97th 5:04
Farmers Carry strength 2:03 2:06 -3.1% 71th 1:55
Sandbag Lunges strength 3:22 4:20 -22.6% 27th 3:48
Wall Balls strength 4:46 4:55 -3.1% 75th 4:23
Total Running running 41:21 42:24 -2.5% 74th 38:20

How to Read This Analysis