Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1829
Total Time
1:34:48
Overall Percentile
80.3
Lower is faster
Athlete
Samantha Minchew

Category Performance Summary

aerobic

-1.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.1

Average pacing - similar fatigue to field
Your pace drop: +11.9%
Race avg drop: +13.1%
Trend per run: +2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:34 5:25 +2.8% 85th 4:55
Run 2 6:01 5:43 +5.1% 89th 5:12
Run 3 6:21 6:01 +5.5% 89th 5:27
Run 4 6:22 6:10 +3.2% 86th 5:33
Run 5 6:35 6:22 +3.3% 86th 5:42
Run 6 6:40 6:21 +5.0% 87th 5:41
Run 7 6:18 6:22 -1.2% 78th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:32 4:44 -4.3% 55th 4:31
Sled Push strength 1:29 1:39 -10.3% 52th 1:29
Sled Pull strength 4:15 4:38 -8.6% 60th 4:08
Burpee Broad Jump aerobic 5:11 4:56 +4.9% 85th 4:14
Row aerobic 5:08 5:20 -3.9% 60th 5:04
Farmers Carry strength 2:11 2:06 +3.2% 86th 1:55
Sandbag Lunges strength 3:52 4:21 -11.1% 58th 3:48
Wall Balls strength 4:21 4:55 -11.6% 55th 4:23
Total Running running 43:51 42:24 +3.4% 86th 38:20

How to Read This Analysis