Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
609
Total Time
1:30:29
Overall Percentile
85.3
Lower is faster

Category Performance Summary

aerobic

-11.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.2%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 5.8

Moderate fatigue - consider endurance training
Your pace drop: +5.0%
Race avg drop: -0.8%
Trend per run: +1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:57 7:01 -1.0% 85th 6:05
Run 2 5:41 5:50 -2.7% 81th 5:02
Run 3 6:04 6:16 -3.4% 80th 5:24
Run 4 6:16 6:20 -1.3% 85th 5:27
Run 5 7:06 6:32 +8.4% 94th 5:35
Run 6 6:27 6:27 -0.2% 87th 5:30
Run 7 6:49 6:24 +6.4% 93th 5:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:00 4:21 -8.3% 40th 4:05
Sled Push strength 1:59 2:05 -5.3% 78th 1:45
Sled Pull strength 3:41 4:26 -17.0% 53th 3:39
Burpee Broad Jump aerobic 3:00 3:53 -22.8% 50th 3:05
Row aerobic 4:48 4:54 -2.3% 79th 4:31
Farmers Carry strength 1:42 1:59 -14.6% 57th 1:40
Sandbag Lunges strength 3:53 4:09 -6.7% 79th 3:24
Wall Balls strength 5:45 5:54 -2.6% 83th 4:52
Total Running running 45:20 44:47 +1.2% 88th 38:41

How to Read This Analysis