Performance Analysis
Sydney 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Marina Lloyd
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Category Performance Summary
aerobic
+2.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+1.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-0.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 1.1
Average pacing - similar fatigue to field
Your pace drop: +14.2%
Race avg drop: +13.1%
Trend per run: +2.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:07 | 5:25 | -5.6% | 63th | 4:55 |
| Run 2 | 5:54 | 5:43 | +2.9% | 86th | 5:12 |
| Run 3 | 6:04 | 6:01 | +0.7% | 81th | 5:27 |
| Run 4 | 6:15 | 6:10 | +1.2% | 83th | 5:33 |
| Run 5 | 6:23 | 6:22 | +0.1% | 81th | 5:42 |
| Run 6 | 6:19 | 6:21 | -0.6% | 80th | 5:41 |
| Run 7 | 6:16 | 6:22 | -1.8% | 77th | 5:42 |
Training Recommendations
- → Specific weakness: Wall Balls - 18.5% slower than expected
- → Specific weakness: Sled Pull - 12.1% slower than expected
- → Specific weakness: SkiErg - 5.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:01 | 4:44 | +5.9% | 96th | 4:31 |
| Sled Push | strength | 1:30 | 1:39 | -9.4% | 55th | 1:29 |
| Sled Pull | strength | 5:13 | 4:39 | +12.1% | 94th | 4:08 |
| Burpee Broad Jump | aerobic | 5:06 | 4:56 | +3.0% | 84th | 4:14 |
| Row | aerobic | 5:18 | 5:20 | -0.8% | 77th | 5:04 |
| Farmers Carry | strength | 1:58 | 2:07 | -7.1% | 61th | 1:55 |
| Sandbag Lunges | strength | 4:09 | 4:21 | -4.7% | 73th | 3:48 |
| Wall Balls | strength | 5:50 | 4:55 | +18.5% | 97th | 4:23 |
| Total Running | running | 42:18 | 42:27 | -0.4% | 80th | 38:20 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (80.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength