Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1834
Total Time
1:34:54
Overall Percentile
80.5
Lower is faster
Athlete
Becky Springall

Category Performance Summary

aerobic

+1.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.1

Good pacing - slightly better endurance than average
Your pace drop: +10.0%
Race avg drop: +13.1%
Trend per run: +1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:06 5:25 -6.0% 62th 4:55
Run 2 6:03 5:43 +5.5% 90th 5:12
Run 3 6:32 6:01 +8.4% 92th 5:27
Run 4 5:56 6:10 -4.0% 71th 5:33
Run 5 6:03 6:22 -5.1% 69th 5:42
Run 6 6:16 6:21 -1.5% 78th 5:41
Run 7 6:00 6:22 -6.0% 67th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:56 4:44 +4.1% 93th 4:31
Sled Push strength 1:49 1:39 +9.8% 94th 1:29
Sled Pull strength 4:58 4:39 +6.7% 89th 4:08
Burpee Broad Jump aerobic 4:26 4:57 -10.5% 62th 4:14
Row aerobic 5:53 5:20 +10.1% 99th 5:04
Farmers Carry strength 1:56 2:07 -8.7% 55th 1:55
Sandbag Lunges strength 4:28 4:21 +2.5% 83th 3:48
Wall Balls strength 4:54 4:55 -0.5% 79th 4:23
Total Running running 41:56 42:27 -1.2% 77th 38:20

How to Read This Analysis