Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1839
Total Time
1:35:00
Overall Percentile
80.7
Lower is faster

Category Performance Summary

aerobic

-5.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-7.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.8

Average pacing - similar fatigue to field
Your pace drop: +14.9%
Race avg drop: +13.1%
Trend per run: +2.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:40 5:25 -14.0% 35th 4:55
Run 2 5:25 5:44 -5.6% 66th 5:12
Run 3 6:05 6:02 +0.8% 82th 5:27
Run 4 5:50 6:11 -5.7% 67th 5:33
Run 5 5:41 6:23 -11.0% 54th 5:42
Run 6 5:49 6:22 -8.6% 60th 5:41
Run 7 5:46 6:23 -9.7% 58th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:20 4:44 -8.6% 24th 4:31
Sled Push strength 1:31 1:39 -8.5% 58th 1:29
Sled Pull strength 4:27 4:39 -4.5% 72th 4:08
Burpee Broad Jump aerobic 4:44 4:57 -4.5% 74th 4:14
Row aerobic 5:12 5:20 -2.8% 68th 5:04
Farmers Carry strength 1:54 2:07 -10.4% 50th 1:55
Sandbag Lunges strength 3:44 4:21 -14.4% 49th 3:48
Wall Balls strength 4:40 4:55 -5.3% 71th 4:23
Total Running running 39:16 42:30 -7.6% 61th 38:20

How to Read This Analysis