Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1842
Total Time
1:35:03
Overall Percentile
80.9
Lower is faster

Category Performance Summary

aerobic

-3.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 15.9

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +28.9%
Race avg drop: +13.1%
Trend per run: +4.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:49 5:25 -11.3% 44th 4:55
Run 2 5:26 5:44 -5.4% 67th 5:12
Run 3 6:28 6:02 +7.1% 91th 5:27
Run 4 6:23 6:11 +3.2% 86th 5:33
Run 5 6:54 6:23 +8.0% 91th 5:42
Run 6 6:34 6:22 +3.1% 85th 5:41
Run 7 6:39 6:23 +4.0% 86th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:45 4:44 +0.2% 81th 4:31
Sled Push strength 2:14 1:39 +34.7% 100th 1:29
Sled Pull strength 4:23 4:39 -6.0% 68th 4:08
Burpee Broad Jump aerobic 4:12 4:57 -15.4% 54th 4:14
Row aerobic 5:36 5:20 +4.7% 93th 5:04
Farmers Carry strength 1:51 2:07 -12.8% 41th 1:55
Sandbag Lunges strength 4:01 4:21 -8.0% 66th 3:48
Wall Balls strength 4:05 4:55 -17.2% 36th 4:23
Total Running running 43:13 42:31 +1.6% 83th 38:20

How to Read This Analysis